Emotional Eating: Keep Emotional and Physical Needs Apart with Hypnosis
What is Emotional Eating?
Humans are the only creatures on earth who use symbols to represent something else. Unfortunately, this ability can be used in both positive and negative ways, such as when we use food as a symbol to meet emotional needs that have nothing to do with hunger. This is known as emotional eating, and it often leads to discomfort, guilt, and weight gain.
What Causes Emotional Eating?
It’s often difficult to figure out what started the pattern of emotional eating. Everyone knows that the best thing to do when you’re hungry is to eat, but this knowledge may not be enough to keep you from making unhealthy choices when feeling upset or lonely.
How Hypnosis Can Help You Stop Emotional Eating
Stop Emotional Eating is an audio hypnosis session that can help you break the grip of this behavior pattern in your unconscious mind. As you relax and listen to the session repeatedly, you’ll start to notice a number of subtle yet significant changes.
For example, you’ll begin to keep emotional needs and physical needs separate in your mind and in your actions, and you’ll also find creative ways to deal with your emotional needs in a more satisfying way. You’ll start to feel better about yourself and your eating habits will naturally improve.
Take Control of Your Eating Habits with Stop Emotional Eating
If you could stop emotional eating today, what difference would it make to your life? With Stop Emotional Eating, you can take control of your eating habits and achieve your weight loss and health goals.
Download Stop Emotional Eating today and take that burden off your shoulders. You can listen on your computer or device, or via the free app that you’ll be able to access once you’ve completed your purchase.